Using essential oils in winter can help with various seasonal issues such as dry skin, congestion, and mood enhancement. Here are some great essential oils to consider for winter: Eucalyptus: Known for its ability to clear nasal congestion and support the respiratory system. It’s excellent for colds and flu. Peppermint: Refreshing and invigorating, peppermint oil […]
Stress and anxiety are familiar feelings we experience in our fast-paced lives. Whether you are struggling with the pressures of work, dealing with personal matters, or helping kids manage their school load, stress and anxiety can be challenging to overcome. These feelings can stem from various causes, including lack of sleep, lifestyle choices, and family […]
Cleansing is such an important part of our skin care ritual that sometimes can be overlooked, or rushed. Missing this essential part of your self care regime can make all the difference in the overall health and appearance of your skin. Daily facial cleansing not only leaves your skin feeling clean and refreshed, but more importantly […]
Sometimes people ask me what are good essential oils to diffuse in winter? There are many great essential oils which are our friends in winter, that not only smell wonderful but have great anti-microbial properties, which are immune supportive and help boost your body’s defenses. Some of my favourites are Spice of Life & Clarity essential oil […]
Lime essential oil is such a bright, energetic refreshing oil. It’s amazing! A truly beautiful oil to diffuse and inhale. If you’re feeling run down or under the weather it can also help support your immunity. I love citrus oils and feel so naturally uplifted & energised when diffusing them. So safe & gentle for […]
Do you suffer from a little brain fog, forget to do certain things, feel tired and find it difficult to focus at work? We all can suffer from all of the above at some point! Did you know that certain oils like rosemary can help improve your memory and alertness? There is research that provides […]
The cooler months is a prime time to tend to your skin’s needs. Why? There is less moisture in the air, the colder winter chill dries out our lips, face and body, then we come into the warmer heated environments of our home and office which further dries out our skin. These factors all dehydrate […]
As an Aromatherapist I am always still researching, investigating and learning to further my knowledge. I always love learning new information or remembering information I have forgotten. I’m sure we can all relate to that! I love the challenge of what is presented with certain customers and working to find the blend that will most […]
Having fun with the aromatherapy cards I drew today. I blended them together and it was a surprisingly delightful mix. What does it all mean? Rosemary is fortifying (yes please need some of that!) a great brain stimulant and a must in a massage blend for stiff tired muscles. (tick) Palmarosa has a calming yet […]
Looking for an essential oil blend to help you unwind from the day? Or you need some much needed focus & clarity at work or with study? Or an immune boosting blend to help keep the sniffles at bay with the changing of seasons? Whatever the need or occasion come in and choose from a […]
At the heart of all our products is the beautiful soft fragrant rose. Did you know that about 30 roses are used to make 1 drop of oil? Which makes rose a very precious oil indeed! Rose has excellent hydrating & emollient properties which makes it ideal for all skin care, especially for mature, dry […]
Lavender is an essential oil that is versatile and bountiful with its uses and benefits. The mother of all nurturing oils and an undisputed first choice in your first aid kit. Sit down for a moment or better still with a cuppa and read on as it’s an oil you won’t want to be without […]
